If you’re considering orthodontic treatment like braces, veneers, or Invisalign aligners, it’s crucial to consult an Orthodontist Brooklyn, NY, and be aware of all the foods to avoid with Invisalign that you should and shouldn’t eat.
Believe it or not, even some seemingly harmless foods can cause problems when paired with braces. In this blog post, we’ll list foods to avoid with Invisalign and tell you why they’re problematic for braces.
We also have a handy guide on how to eat while wearing braces to make sure you don’t encounter any issues. So read on and learn everything you need to know about brace care!
What are Generally the Foods to Avoid with Invisalign and Braces?
There are a few foods that are generally to be avoided with Invisalign and braces. These include hard, crunchy, chewy, or sticky foods. These can damage the brackets of your braces and if that happens, you’ll have to frequent your orthodontist for repair.
#1 – Popcorn
If you are using Invisalign or braces to correct your teeth, it is important to avoid foods that may cause irritation and inflammation. Some of the more common foods to avoid while wearing braces include popcorn.
Popcorn is a particularly problematic food to eat while wearing braces. The high sugar content in popcorn can quickly irritate the gums and teeth, leading to swelling and even tooth decay. Additionally, the high acidity of popcorn can etch away at your teeth’s enamel.
Lastly, some uncooked popcorn with hard kernels may eventually get stuck in between your brackets which will become the source of its damage. If you must eat popcorn while wearing braces, try limiting yourself to small quantities or avoiding flavored varieties like butter and salt.
#2 – Candies Like Jawbreaker
There are a few foods that should be avoided when wearing Invisalign or braces. These include hot dogs, ice cream, candy bars, and salty snacks. Salty snacks can cause water retention in the mouth which can lead to problems with your aligners or braces. Candy bars and ice cream can also contain high levels of sugar which can lead to tooth decay.
#3 – Chewing Ice
If you’re looking for foods to avoid when wearing Invisalign and braces, you should watch out when you chew ice. This is one of the worst things you can eat while wearing braces or Invisalign.
Not only will it damage your teeth, but it will also cause your braces and Invisalign to loosen up and move around more.
#4 – Crunchy Foods like Fried Chicken Skin
When it comes to crunchy foods like fried chicken skin, people with braces and Invisalign may want to avoid them. Foods that are hard to chew can cause dental problems and other issues down the line.
Fried chicken skin is always a tough food to eat, but it’s even more difficult when it’s caught in braces or Invisalign. These types of foods can easily get stuck in between teeth and cause major problems.
Fried chicken skin can also lead to plaque and tooth decay. For these reasons, it’s important for people with braces or Invisalign to avoid crunchy foods like this as much as possible.
#5 – Pizza Crust
When you have braces, it is important to make sure that the foods you eat don’t cause your braces to loosen or come off. There are a few foods that are particularly bad for braces and should be avoided at all costs. Here are a few of the most common offenders:
Pizza – This classic Italian dish is notorious for being hard to digest and full of unhealthy fats and carbs. Eating pizza on a regular basis can cause your braces to loosen over time.
This classic Italian dish is notorious for being hard to digest and full of unhealthy fats and carbs. Eating pizza crust on a can cause your braces to loosen over time.
#6 – Jello
Jello is another processed food that is not ideal for those with braces. Not only does it contain sugar, but gelatin also has the potential to create plaque and bacteria in your mouth if consumed on a regular basis.
#7 – Hard Nuts
Almonds are hard to chew and can be a choking hazard for children with braces. Choking hazards can also occur from nuts in general, so keep them out of reach of small children. Almonds are high in fat and may not be the best food choice if you’re trying to lose weight or maintain a healthy diet.
Also, hard nuts can cause damage to your brackets when they get stuck in between teeth.
#8 – Chewing Gum
Chewing gum is a common habit that many people do, but it can be harmful to your braces. Chew gum can cause metal-on-metal friction, which can damage your braces.
It can also cause tooth decay and other oral health problems. If you chew gum, be sure to brush your teeth and floss after each chewing session to keep your braces clean and healthy.
Conclusion
If you are considering wearing braces or Invisalign in Brooklyn NY, it is important to understand the foods that should and should not be eaten while wearing these devices. When you are looking into a treatment like Invisalign, it is very helpful to have a comprehensive list of foods that you can and cannot eat.
This will help ensure your overall success with the treatment, as well as reduce any possible frustration or inconvenience.
Schedule Your Consultation with Halabi Orthodontics
Many people who are wearing Invisalign or traditional braces find that their food choices are restricted. If we have a lot of foods to avoid, here are some of the foods to eat with braces or Invisalign.
One of the most important things to keep in mind when eating while wearing braces is to make sure you are getting enough protein. Protein helps to rebuild teeth and muscles and can also help to prevent bone loss. Some good sources of protein while wearing braces include beans, Natto, Quinoa, Peanut butter, and Tofu.
Another important factor to consider when eating while wearing braces is calorie intake. Make sure that you are eating enough calories so that your teeth don’t start to shrink, as this can cause discomfort and even pain.
Some good sources of calories while wearing braces include milk, cheeses, whole grain bread, cereals, fruits, and cooked vegetables.
For more information on the foods to avoid and the foods to eat while wearing braces. Schedule a consultation with Halabi Orthodontics today!
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